We often rush onto the tee without warming up and so it’s no surprise that our first tee shot is not always our best! Watch this video to learn some simple exercises.


 

We’ve all done it! We rush onto the tee without warming up and so it’s no surprise that our first tee shot is not our best! Watch this video and before you play next time, activate your muscles with these simple exercises, demonstrated by golf fitness advisor John Waghorrn.

www.johnwaghorntraining.co.uk

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