We're sure you have noticed Darren Clarke's dramatic weightloss and we can reveal how he did it. Using the educogym system he dropped 50lbs of fat in just 13 weeks and increased his swing speed!
We're sure you have noticed Darren Clarke's dramatic weightloss and we can reveal how he did it. Using the educogym system he dropped 50lbs of fat in just 13 weeks and increased his swing speed!
A chance meeting with educogym CEO Jamie Myerscough at a charity golf day in 2013 led to Darren taking up an intensive 12-day exercise and nutrition programme, which he then decided to continue after seeing what impressive results he had achieved in such a short space of time.
educogym uses techniques based on a university research study where the participants were dramatically transformed, on average losing 7.5lbs of fat and more importantly, regaining 3lbs of muscle tissue in 12 days, by exercising for just 15-20 minutes a day. Combining regular exercise with nutrition, educogym City and educogym Canary Wharf gyms in London teach people how to focus, train and eat properly in order to strengthen and revitalise their mind and body.
A vital factor in the study results was the role of the mind. It was found that when a person had a clear mental blueprint in their mind of their ideal figure/physique they trained with a greater intensity and therefore got better results, faster. educogym trains you in this unique mental approach.
It was this technique that Darren used in order to drop three and a half stone in such a short space of time. Training with educogym has helped improve the 46-year-old’s game, with his swing speed increasing 112mph to 117mph, and ball speed rising to 173mph – faster than it’s ever been.
Darren will be competing in this year’s Open Championship at St Andrews 16-19 July - and aims to maintain his improved physique in order to continue performing at the peak of his abilities.
"I honestly couldn't believe how little effort was involved. During the initial 12 days I noticed a dramatic change straight away. Simply adjusting my nutrition caused me to lose weight. That initial weight loss and then the dramatic change during the 12 day programme really motivated me to keep going. I'm not a patient guy so if I don't see results instantly I can lose interest pretty quickly," said Darren on his weight loss.
Singer Robbie Williams has also been using the the educogym system to get into shape for his forthcoming tour.
