Build strength, boost flexibility, and improve your game with golf-specific fitness and wellness tips. From exercises to prevent injury to mobility routines and recovery advice, Fit for Golf helps you stay healthy, strong, and ready to play your best — on and off the course.
Women & Golf is the leading media brand for women who love the game. For over 30 years, we’ve delivered expert instruction, equipment reviews, travel ideas, fashion, and the latest golf news. Now, with Women & Golf Connect—our exclusive app—you’ll find expert content, course reviews, events, and a community of golfers. Join us to improve your game, explore new courses, and celebrate women’s golf at every level.
