Build strength, boost flexibility, and improve your game with golf-specific fitness and wellness tips. From exercises to prevent injury to mobility routines and recovery advice, Fit for Golf helps you stay healthy, strong, and ready to play your best — on and off the course.
Category:
Wellness
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Avid golfer Lydia Brennan talks through her breast cancer story to share with us the role golf played …
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How to ImproveInstructionLifestyleWellness
Mental game series: Develop better strategies to boost your confidence and lower your scores
by News Editorby News EditorNicola Stroud, Head Teaching Professional at Burnham & Berrow Golf Club is here to explain how keeping track …
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FitnessLifestyleWellness
New Year’s dieting: The solutions for success!
by News Editorby News EditorDetermined to keep your New Year’s diet resolution, Nutrition Specialist Lance Geringer will keep you on track.
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How to ImproveInstructionLifestyleWellness
Mental game series: How you can get the most out of the winter season?
Nicola Stroud, Head Teaching Professional at Burnham & Berrow Golf Club is here to explain why we should …
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How to ImproveInstructionLifestyleWellness
Mental game series: Play with acceptance for a less stressful game
Nicola Stroud, Head Teaching Professional at Burnham & Berrow Golf Club is here to explain why we shouldn’t …
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According to a recent study, 80% of women feel unprepared for menopause. Here are three ways golf can …
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How to ImproveInstructionLifestyleWellness
Mental game series: To practice swing or not to practice swing? That is the question
Nicola Stroud, Head Teaching Professional at Burnham & Berrow Golf Club is here to talk through practice swings, …
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How to ImproveInstructionLifestyleWellness
Mental game series: Dealing with “the yips”
by News Editorby News EditorNicola Stroud, Head Teaching Professional at Burnham & Berrow Golf Club is here to help you with the …
