In week two of our W&G Members' Club Pilates classes, our instructor Karen Surtees takes us through some more stretching and strengthening moves - all perfect for improving our golfing abilities.

if you have any questions before, during or after the Pilates session just drop our lovely instructor Karen a message on karen.surtees@womenandgolf.com.

We're hope you're enjoying these classes and the next one will be live and ready for you on Thursday October 22.

More Members' Club Pilates

W&G Members' Club Pilates: Week 6

Members' Club Pilates

W&G Members' Club Pilates: Week 5

Members' Club Pilates

W&G Pilates: Members' Q&A session with Karen Surtees

Members' Club Pilates

W&G Members' Club Pilates - Week 4

Members' Club Pilates

W&G Members' Club Pilates - Week 3

Members' Club Pilates

W&G Members' Club Pilates: Week 1

Members' Club Pilates