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Fitness and Flexibility

Feel stronger, move better, play your best. From simple stretches to strength tips, we cover everything to help you stay fit, flexible, and injury-free. Whether you’re looking for expert advice, inspiring stories, or great gear, you’ll find it all here

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Women & Golf is the leading media brand for women who love the game. For over 30 years, we’ve delivered expert instruction, equipment reviews, travel ideas, fashion, and the latest golf news. Now, with Women & Golf Connect—our exclusive app—you’ll find expert content, course reviews, events, and a community of golfers. Join us to improve your game, explore new courses, and celebrate women’s golf at every level.

Your Game. Your Community. Your App.

Expert-led golf content meets a supportive women’s community all in one smart app.

Join Women & Golf Connect


With a Connect membership, you’ll unlock everything Women & Golf has to offer — expert instruction, exclusive events, and a supportive community of women golfers across the UK.

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