Bunker Buster! How do I get my ball out of the bunker?

Getting stuck in a bunker can ruin your momentum and your mental game. In this video, Meredith Kirk shows a simple, repeatable technique to get the ball out cleanly and confidently — ideal for beginners and intermediate golfers who want fewer bunker woes.

Key Takeaways

• Open the clubface to use the bounce rather than digging the club in
• Aim behind the ball — splash the sand, not hit the ball directly
• Maintain a wide stance and solid base to stay stable in the sand
• Accelerate through impact — commit to the shot and don’t decelerate
• Feel the splash — train your touch by noting how much sand is moved out

Next time you find yourself in the bunker, try Meredith Kirk’s method step by step and trust the bounce. Practice this “bunker buster” technique until it becomes second nature.

Meredith Kirk

Golf Instructor

Meredith Kirk is an LPGA Class A Teaching Professional and nationally recognized golf instructor based in Myrtle Beach, South Carolina. Named a “Best Young Teacher in America” and “Best Teacher in South Carolina” by Golf Digest, Meredith has over 25 years of experience working with players of all levels, from juniors to elite competitors.