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A few weeks ago I visited Quinta do Lago in the Algarve for the launch of The Campus, which is a fabulous new complex with tennis courts, paddle tennis courts, a football pitch, gym, and bikes for hire.

The launch coincided with one of of Judy Murray's tennis camps, and so a bunch of media were invited to join her for a session. Tennis was my first love, in fact it was my life growing up, playing tournaments all over the country, but took over many years ago and I haven't played properly for years. Sometimes I wonder why!  I'm much better at tennis than golf, but that's another story that you can read about in Naga Munchetty's column in the Jan/Feb issue of Women & Golf.

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It was great to get back on a court, and Judy Murray was brilliant. There was a range of players from complete beginners to those that had played before, but she got us doing basic drills that involved everyone, before we started running round the court playing games that were so much fun.

Back to golf, a session at the Paul McGinley Academy gave me more swing thoughts - it's definitely a case of needing to go a few steps back to go forward again! I need to add a smash bag to my Christmas list to get my hands going forward to improve my impact position. Plenty to think about on the range this winter including all the tips I've received this year through the Hive learning programme. Onwards and upwards!

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I'm the first to admit that I don't really like practising, and as winter approaches, the thought of going to a driving range on a dark and cold night doesn't appeal at all. But ...

This week I went to Golf Kingdom in Romford, Essex. It was like a trip down memory lane as I remember first visiting this venue over 25 years ago when I began playing golf. It was a good yet simple golf range with covered bays and a golf shop. Wow, what a transformation. The golf range is still there, but there's also an adventure golf course, an 18 hole course, the opportunity to play FootGolf, an American Golf store and a comfortable cafe.

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The purpose of my visit was to try out the Toptracer shot tracking technology - similar to what you see on the TV when the ball flight of a pro's shot is traced from start to finish. On the screen I could see my ball flight and data includes carry and total distance. You can work through each club and information can be logged using the Toptracer app. That's the more serious stuff, but you can also select targets to hone your distance control, or play a worldwide course, competing against a golfing friend. This is a good way to use all the clubs in your bag, as I have a tendency to select a few clubs and it's then a case of whack, whack, whack, on a mission to finish the number of balls in the basket as quickly as possible. Toptracer really combines improvement with fun, and I'll definitely make a return visit if it's not too cold!!

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As I mentioned in my previous blog, a big match was about to take place between Team Naga Munchetty and Team Sir Clive Woodward. A week after the Ryder Cup, this was our own mini Ryder Cup including three fourball betterball matches. 

Since the beginning of the year, we've been learning and improving our game through the T2CGolf programme, devised by Clive and Dan Grieve, head pro at Woburn Golf Club. With six players on one team and six on the other, at the end of the year we'll discover which team has reduced their handicaps the most - a total combined percentage. Here is team Naga ...

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In the meantime, Sunday's match was an opportunity to get together, meet all the members of the opposing team, but of course, both sides wanted to win!

I was paired with Lee Pomery, his wife is also part of Team Naga, but that partnership doesn't work on the golf course, but I was happy as Lee is very relaxed and is a very useful 14 handicapper. Our opposition was Dan Grieve off scratch and Richard off 8 - excellent, we received shots. I won't bore you with a hole by hole account, but it was fabulous game and I'm delighted to say that after playing the 18th all square, we finished 1up.

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I've just signed off the latest issue, not just the magazine but also this year's Women & Golf Traveller - a    48-page holiday guide - it's made me want to book a holiday myself!

As I've been exceptionally busy, I haven't had much time to play golf, although in mid September, whilst I didn't play golf, I was on the course all day at The Bedfordshire Golf Club for an instruction shoot with Sam Head. We started at 8am and worked through until late afternoon, covering all sorts of subject to fill the magazine over forthcoming issues, along with videos. Fortunately we were blessed with good weather, in fact this shoot had been postponed since August. Yes, you wouldn't believe it, given all the hot weather we'd had, then it decided to rain for the first time in as many weeks - typical... As you can imagine, when an instruction shoot is approaching I become slightly obsessed with the weather forecast, checking it hourly!

Thanks to Sam and our photographer, Paul Severn (pictured below), we always have fun, even if sometimes it can be really frustrating when it becomes a bit stop and start when we have to let golfers through.

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I cannot help but mention the Ryder Cup - what an amazing event, I'm envious of anyone that made the trip to Paris. I'm playing a mini Ryder Cup match tomorrow - it's part of the Team Naga Munchetty versus Team Clive Woodward challenge at Batchworth Park Golf Club. Team Naga is still lagging behind Team Clive slightly, but it's not over yet and there's still time for us to catch up. I'll let you know the result in my next blog.

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After a fabulous holiday to San Francisco which explains my absence from this blog, it was straight back to work in more ways than one as this didn't only include my day job but an annual weekend away with the ladies from West Essex Golf Club. This year we travelled to Meon Valley near Southampton.

What started as a day out nearly a quarter of a century ago has turned into a minimum two-night, two round break and it has become a big event. There's an organising committee of which I'm part of and the last couple of years, after the prize presentation, members of the committee put on a mini show. This year the theme was 'A night at the Movies' and featured the Blues Brothers, Eva Peron, Julie Andrews, Liza Minnelli, Phantom of the Opera, the doll on the music box from Chitty Chitty Bang Bang. Yours truly was Sandy from Grease, singing 'Hopelessly Devoted to You'. The finale was a dance routine to Abba's Dancing Queen.

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