Here's what happened when we gave you the chance to put all your Pilates questions to our W&G instructor, Karen Surtees.

We launched our W&G Pilates classes just over a month ago, and since then loads of you have been grabbing your exercise matts and giving them a go at home.

But if you haven't had chance yet, don't worry! All our classes are still up in our members' section and available to try.

This week, we gave you the chance to put your Pilates questions to Karen in an exclusive live Q&A session. If you weren't able to join us (it did unfortunately time with Lockdown 2 Eve), you can watch it back whenever you like by just clicking above.

We hope it will help give you more of an idea of what these sessions are about and how they can help your overall physical health, as well as your golf game.

As you can see, Karen really knows her stuff and her classes can be tailored to suit all ages, abilities and body types.

And let's face it, as many of us can't play for a while, perhaps now is the perfect time to give Pilates a go.

We'll also be hosting another Q&A session with Karen in a few weeks' time, so watch this space for details.

If you still have questions just drop Karen a line at karen.surtees@womenandgolf.com a message and she'll get back to you as soon as she can.

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