For Week 4 of our Pilates classes, our instructor Karen Surtees suggests grabbing a golf club and cushion as props.
We're hope you're enjoying these classes and the Week 5 class will be live and ready for you on Thursday November 5.
You're all also invited to join our live Q&A virtual event with Karen on November 4. It's designed to give you the opportunity to ask her any questions you have about Pilates for golf or Pilates in general.
Find out more and register to take part HERE.